Kara & Cici debut on "School of Serenity: Healing the Sacred Feminine" podcast Mon, Dec. 6 1:00pm ET



IAMU Alumni Kara Kihm is becoming a regular guest host of "Serenity School" video podcast on 4M TV USA (4M stands for "Mental health, Migration, Multilanguage and culture & Mindfulness"). She debuts with her first guest, another IAMU Alumni, Sadaf 'Cici' Lotfalian as they discuss "healing the sacred feminine through mindfulness."


This promises to be an amazing discussion and please share out details to anyone who might be interested or benefit.


When: Monday, December 8, 2021. 1:00pm Eastern

Where: 4M TV USA Facebook page 4M TV USA Youtube page


From the video podcast announcement:


“Kara and Sadaf will be discussing how to mindfully navigate feminine wounding and repair intimate relationships with boundary setting and conscious communication. They will touch on women’s mental health and empowerment in a world where a sense of internalized patriarchy, feminine oppression, and toxic masculinity, is dominant.”


A few words about the guest:

Sadaf Lotfalian is an international clinical psychologist, educator, facilitator, and social innovator. One of her primary passions involves empowering women to listen to their inner voice, reclaim their own confidence, and make mindful decisions that facilitates their wellbeing. She works with women in her private practice as well as in women’s circles and mentorship spaces that she co-facilitates with collaborators.



Host :

Kara Kihm is a psychotherapist energy worker and author who has a private practice working to empower women through helping them access their intuition.


You can tune in through the 4M Facebook page or 4M YouTube channel

4M TV USA is a TV initiative from North America focused on mental health. 4M stands for Mental health, Migration, Multilanguage and culture & Mindfulness. We are practicing mindfulness, beyond borders."





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